Optimum Nutrition Gold Standard 100% Whey sits in the top echelons of protein powder and has done for many years. Optimum Nutrition is a brand that has developed the best protein bar none, and while the rest clamour about below it this sits at the top like a fine wine.
But why is Optimum Nutritions Gold Standard Whey the number 1 ranked protein? How does it beat the competitor’s hands down every time?
Gold Standard comprises of three different forms of whey protein, whey protein isolate, whey protein concentrate and whey peptides. It also contains amino acids, including the three most valuable BCAAs.
Per scoop that is 24g of protein, 1g of fat, 3g carbs and 120 calories.
That nutritional profile is great to take during the day as you work towards your daily protein intake. This is not a meal replacement by the way.
Effectiveness
It is always difficult to evaluate the effectiveness of a protein shake like Gold Standard Whey, you don’t see an immediate effect and as part of training, most have been supplementing protein. The addition of BCAA’s into the protein is a great addition and for that, therefore, makes this protein more effective as a product than other protein powders.
The purpose of a protein is to make sure that your diet contains the protein requirements you have for your targets, whether that is building muscle or using it as a meal replacement you will struggle to find anyone taking gym work seriously who isn’t already having protein shakes using a powder such as this.
Mixability/Texture
Something that can stand a protein powder apart from others is its ability to mix into a shake. I’ve had a few protein powders over the years that have mainly stayed a protein powder even after adding the water. This stuff is Gold Standard for a reason. It mixes in with water instantly so within a couple of shakes you are ready to go, another great example of how this product is the one to beat.
Value for money
Optimum Nutrition are sadly never going to be cheapest, there re-branding calls their products Gold Standard. As you’d imagine that doesn’t come cheap, but if you keep an eye out there are always offers available for their stuff.
The best deals as i write this are available on amazon and they come in at £47.99 for 2.27KG. The cost per serving on this is roughly £0.66, in the US it is a simlar price of $57.99 and that comes in a $0.96 per serving.
If you are just looking at value for money then this comes in at the top level of protein powders, but when you work out the cost per serving it really doesn’t add up to a lot.
In conclusion, this Optimum Nutrition Gold Standard 100% Whey is at the minute our top rated Protein Powder and that is why it makes into our Top Rated Rugby Supplements.
If you are serious about your training and supplementation plan’s then you are going to be taking a lot of protein, having a protein that is easily mixable and tastes good makes life a while lot easier and for us at Gain Line Rugby this is our go to protein powder.
Agree or disagree with this one, leave us a comment and let us know.
